If you have ever considered a weight loss program, you know how daunting the idea can be. The process seems never-ending and full of big lifestyle changes. The results would surely be amazing—a transformed body, better cardio health. The list goes on. But the journey to get there might feel impossible.
The research behind weight loss tells a different story. Even when you are just getting started, you are already improving your health. Clinical improvements in several markers of cardiovascular health start as early as the first 5% of body weight lost. So, taking the first steps on your weight management journey can do wonders for your health.
USANA Jumpstart Program Study
Scientists at the University of Memphis published a new clinical study evaluating USANA’s Active Nutrition Jumpstart Program. This one-week nutrition program includes high quality meal replacement shakes as well as select supplements that can help facilitate weight loss. The program is designed to provide adequate nutritional support during a low-calorie feeding period. You can think of the Jumpstart program as a “reset’ for your diet and a way to start practicing healthier habits.
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