Complimentary Discovery Call
(30 minutes)
In this free mini-consult, we’ll connect to review your health history, wellness goals, and current habits. You’ll walk away with a few tailored supplement and lifestyle recommendations — and clarity on your next best steps for transformation.
More Options for Consultations Below
Signature Wellness Consultation
(60 minutes)
A personalized deep dive into your body’s blueprint.
This 60-minute session goes far beyond basic nutrition advice. Together we’ll explore your unique health story, lifestyle patterns, and nutritional needs. You’ll receive:
- A functional wellness assessment rooted in evidence-based nutrition
- Personalized supplement strategy
- Meal and recipe guidance that supports energy, metabolism, and hormonal balance
- Lifestyle and mindset recommendations to help you feel empowered in your daily routine
ConsultATION + Follow-Up
(60 minutes + FOLLOW UP)
For those ready to create real, lasting change.
This includes everything from the Signature Consultation, plus one follow-up (typically 2–3 weeks later) to assess your progress and refine your plan. You’ll receive:
- Ongoing support and accountability between sessions
- Adjusted supplement and nutrition guidance based on your response
- Expanded meal planning ideas for sustainable results
- A focus on habit integration — turning small steps into lasting lifestyle shifts
Transformational Package
(60 minutes + 2 FOLLOW UPS)
Your complete roadmap to a stronger, healthier, more radiant you.
This package offers continuous care and communication with two follow-ups for deeper accountability and momentum. You’ll receive:
- All elements from the signature functional Consultation and prior packages
- Customized recipe and meal variety guidebook
- Functional Nutrition model integration for metabolism, hormones, gut, and stress balance
- Ongoing correspondence and lifestyle coaching between sessions
- A full, holistic plan designed to align body, mind, and overall health.